So I’ve got 11 days of the 30 day fitness challenge under my belt.
Never in the history of my life have I done some sort of exercise 11 days in a row!
Today is day 12, and I’ll be exercising tonight after work.
I am a morning person, but I actually pulled off the after work workout last night so I am going for a second time.
Wish me luck, because doing so involves revamping my habits.
Time is short in the mornings for me, so it was nice to work out last night after work and not have to rush through the motions just to get it in.
As the rest of the challenge unfolds, I hope to be able to go between the two times, am and pm, as my time and energy permits.
Here are my stats so far, because I like crunching numbers.
I’m also pretty impressed with myself for going from zero to this in 11 days…..
Jumping Jacks: 30 (just added)
Cardio: 3.75 hours
Yoga: 30 minutes
I am working on adding more cardio because that is where the fat burning power comes from, but at present I am the ole weekend warrior in this department.
I obviously also need to add more yoga since I claim to enjoy it so much, and it really would behoove me to stretch out all of these newly found and used muscles I am tapping daily.
This is a process of adding and tweaking and getting more in without burning myself out.
My main goal at present – do every day of the 30 day challenge, because then I will have officially done something I have never done before!
The lingering goal in the back of my mind – do another 30 day challenge when this one is complete.
Pinterest was kind enough to send me an email with a whole slew of 30 days challenges to choose from last night. Kinda spooky. hahaha
By the way, the only reason I have gotten this far is because I am doing this with a group of ladies and we check in daily using Facebook.
Just a tip should you want the inside edge.